We all want to loose weight & look beautiful in all those lovely clothes but dieting could be very monotonous & boring. You need a strong will power to follow the routine. I too happen to keep a check on my intake of food. I usually carry a tiffin of salad to work most of the days which I happen to eat it around 12.00 pm instead of having anything crap. You can also have this salad during lunch time as it is quiet filling.
I keep doing some variations in my salad so that I don’t get bored of it. Today I am sharing with you one of my salad recipe which I hope you would like it too.
Kidney Beans (Boiled)
White Chickpeas (Boiled)
Sweet Corn (Boiled)
Salt & pepper
Olive oil – 1tbsp
Garlic – 1 clove
Knorr Seasoning – Vinegar & Garlic
Cut cucumber, Tomato & carrot in small pieces and place it in a bowl. Add sweet corn, white chickpeas & kidney beans to it. Then add green apple & pears cut in small pieces. Add Parsley.
Take little olive oil in a pan Add crushed garlic to it (just one small clove). As garlic turns brown put the oil content along with garlic to the salad. Add knorr seasoning along with salt & pepper.
Mix it well. Garnish with coriander.